Calories in VANILLA 1% LOWFAT MILK, VANILLA
Serving Size: 236.0ml
Amount Per Serving
- Calories 179.4
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 14.2 mg
- Sodium 120.4 mg
- Potassium 380.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 30.0 g
- Protein 8.0 g
- Vitamin A 500.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 99.1 IU
- Vitamin E 0.0 mg
- Calcium 299.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT MILK, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, GUAR GUM, ANNATTO (COLOR), BLUE 1, VITAMIN A PALMITATE AND VITAMIN D3.Calorie Analysis
The food VANILLA 1% LOWFAT MILK, VANILLA, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.2% of the calories.Exercise Burn Time
The above food(VANILLA 1% LOWFAT MILK, VANILLA) has 179.4 Calories per 236.0ml. For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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